Bicycle Village Education Series

What: Bicycle Village Education Series

Who: Elite Multi Sport Coaching / Bob Seebohar MS, RD, CSSD, CSCS - Olympic Sport Dietitian and Coach

When: October 13th Bicycle Village Aurora
November 10th at Bicycle Village Colorado Springs
December 1st at Bicycle Village Westminster

Time: 6pm to 7:30pm

Topic: Bob Seebohar will be discussing the concept of Metabolic Efficiency Training
Be ready to learn
• Burn more fat and preserve your carbohydrate stores,
• Eliminate gastrointestinal distress and
• Lose weight and body fat at the same time.

By using science combined with real-life practices, Bob is able to provide athletes of all ages and abilities an easy understand of nutrition concept that are able to implement without counting calories!

Bob Seebohar, MS, RD, CSSD, CSCS

Bob Seebohar is a nationally known board certified specialist in sports dietetics, an exercise physiologist, a strength and conditioning specialist and a USA Triathlon Certified Elite Coach. He was previously the Director of Sports Nutrition at the University of Florida and most recently, a sport dietitian for the US Olympic Committee. Bob traveled to the 2008 Summer Olympics with Team USA and was the sport dietitian for the Olympic Triathlon Team. He currently owns his own business, Fuel4mance, which provides sports nutrition services and performance testing to athletes of all ages and abilities.
 
Bob was the sport dietitian and strength coach for Susan Williams, the 2004 Olympic Triathlon Bronze medalist, was the personal coach of Sarah Haskins, 2008 Olympian in triathlon and is the personal coach of Jasmine Oeinck, 2009 National Elite Triathlon champion.

Bob has an undergraduate degree in Exercise and Sport Science, a masters degree in Health and Exercise Science and a second masters degree in Food Science and Human Nutrition.

Bob has authored the books “Nutrition Periodization for Endurance Athletes: Taking Sports Nutrition to the Next Level” and “Metabolic Efficiency Training: Teaching the Body to Use More Fat”. He has also co-authored the book, “Nutrient Timing: The Scientific Approach” which will be published by Human Kinetics in 2011.

Practicing what he preaches, Bob is a competitive endurance athlete having competed in hundreds of multisport races, most notably six Ironman races, the Boston Marathon, the Leadville 100 mile mountain bike race and the Leadville 100 mile trail running race. In 2009, Bob successfully completed the Leadman series in Leadville which consisted of a marathon, 50 mile mountain bike race, 50 mile trail run, 100 mile mountain bike race, 10 kilometer run and a 100 mile trail run in the span of 7 weeks.

coachbob@fuel4mance.com
www.fuel4mance.com